Speaking Opportunities

I am an executive coach, psychotherapist and the founder of Advanced Direction. I work with many high powered female executives to achieve their maximum potential. I have done workshops and presentations at companies such has Microsoft, Northrop Grumman, Google and more. I am able to speak on a variety of topics. You will find a sampling of themes below. Presentations are tailored to meet the needs of the organization/client.

If you do not see your area of interest represented below, please call 815.345.3072.

Stress

• Stress Management and Relaxation Techniques

• Super Woman is a Fictitious Character

• How to Say No

• Mindfulness

• Recalibrating Our Thoughts

• The Reset Button

In the Workplace

• Managing Stress

• Strategies for Communication

• Health and Wellness in the Office 

• Healthy Eating on the Go

• Cultivating Resilience

• Alignment

Motivation

• You Know More Than You Think - Trusting Your Inner Voice

• Dare To Be True- Identifying Your Personal Truth

• Intentionality - How to Set it and Maintain It